Aldi- Low Carb Shoping List-AT ALDI YOU CAN GET MOST OF YOUR LOW CARB STAPLES

VEGETABLES & FRUIT :

You can use both fresh and frozen.

– Lettuce

– Asparagus

– Cabbage

– Green Beans

– Brussel Sprouts

– Broccoli

– Avocado

– Zucchini

– Tomatoes

– Peppers

– Cauflilower

– Spinach & Leafy Greens

– Garlic

– Onions

– Mushrooms

– Celery

– Strawberries, Raspberries & Blueberries

PROTEIN:

– Sardines

– Mac

– Nuts & Seeds – Macadamias, Pine Nuts, Almonds, Sunflower Seeds, Walnuts, Ground Almonds

– Nut Butter

– Mince/Ground Beef

– Eggs

– Smoked Salmon

– Tuna

– Steak

– Whole Chicken

– Chicken Legs

– Silverside

– Sausages-

– Leg of Lamb

– Salami

DAIRY:

– Cream

– Sour Cream

– Cream Cheese

– Parmesan

– Brie

– Cheese

– Feta

– Ricotta

– Mascarpone

– Almond Milk (Not Dairy I Know!)

– Greek Yoghurt

FATS:

– Avocado Oil

– Coconut Oil

– Mayonnaise

– Olive Oil

– Butter

– Coconut Milk

Here is Quick Start To Keto Diet Plan to help those of you wanting to start this diet.

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