3 Healthy Low-Carb Meals In Under 10 Minutes – Diet Program

Low-carb recipes are important for those who are trying to lose weight or who are working out regularly. It is important to mention that low-carb doesn’t need to mean low-satisfaction.

Quite the opposite, low carb can be both mouthwatering and weight loss friendly. Check out the following 3 low- carb meals which can be prepared in less than 10 minutes.


 

3 Healthy Low-Carb Meals in Under 10 Minutes

1.       Eggs and Vegetables, Fried in Coconut Oil

This meal can be eaten for breakfast literally every single day. It is very tasty, it keeps you full for a long time, and you will never get tired of it.

Ingredients:

–          Coconut oil
–          Spinach
–          Frozen Vegetable Mix (cauliflower, broccoli, green beans, carrots)
–          Spices

Instructions:

First, add the coconut oil to a frying pan and turn up the heat. Add the vegetables (frozen vegetable mix), the eggs, and the spices. You can also add some spinach, even though it is optional. Stir fry until ready.

eggs-and-vegetables-fried-in-coconut-oil

2.       Fake Meat-Based Pizza… Meatza

You will definitely love this pizza as it tastes even better than the original and it doesn’t contain any nasty ingredients.

Is it also easy to modify and you can add whatever you want to it, such as different cheeses, mushrooms, and vegetables.

Ingredients:

–          Ground beef
–          Salsa
–          Onions
–          Spice
–          Garlic powder
–          Shredded cheese
–          Bacon

Instructions:

First, cut the onions and bacon into small slices. Mix the beef, salsa, onions, spices, and garlic powder at the bottom of a baking dish. Add the shredded cheese on top. Spread the bacon slices over the whole thing and bake for 30-40 minutes, until the bacon and cheese look crunchy.

fake-pizza-made-with-meat

3.       Ground Beef With Sliced Bell Peppers

This meal is ideal if you have some spare ground beef laying around. It is super delicious!

Ingredients:

–          Coconut oil
–          Onions
–          Ground beef
–          Spinach
–          Bell pepper
–          Spices

Instructions:

Cut the onion into little pieces and put them into a pan. Add the coconut oil and stir for a minute or two. Add the ground beef, the spices, and the spinach.  You can also use some chili powder and black pepper if you want to spice things up a bit. Stir fry until ready and serve with sliced bell pepper.

ground-beef-and-vegetables

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